It is important to maintain good oral health at all times, but it becomes even more crucial during orthodontic treatment. Braces, aligners, and other orthodontic appliances can create multiple hiding places for food particles, which can lead to the build-up of plaque and bacteria.
Following a few simple tips can help you maintain good oral health and prevent any dental issues during your orthodontic treatment. Here are some tips from Bournemouth experts on how to maintain good oral hygiene during orthodontic treatment.
1. Brush and Floss Regularly
Brushing and flossing regularly are two of the most important things you can do to maintain good oral hygiene during orthodontic treatment. Brush your teeth twice daily and floss regularly with the help of an orthodontic floss threader. You can also use a water flosser which is an excellent tool for removing food debris from between your teeth and brackets.
2. Use the Right Toothbrush
Choose a soft-bristled toothbrush with a small head. This type of toothbrush is gentle on your teeth and gums and can reach the smaller areas around your braces more easily. The shape of the brush is important since it will ensure your toothbrush doesn’t get caught between the brackets.
3. Mind Your Diet
Avoid sticky, sugary, and acidic foods during your orthodontic treatment. Sticky and sugary foods can get stuck between brackets and wires, leading to plaque build-up and decay. Acidic foods can erode the cement that holds your braces in place and damage the enamel of your teeth.
4. Visit Your Orthodontist Regularly
Regular check-ups with your orthodontist are necessary during your orthodontic treatment. They will monitor your progress, make any necessary adjustments to your braces, and ensure that everything is going according to plan. They will also be able to detect any dental issues early on and suggest ways to treat them.
5. Use Orthodontic Wax
Orthodontic wax is an excellent tool for preventing discomfort and irritation caused by your braces. Simply mold a small piece of wax over the brackets or wires that are causing discomfort, and it will create a barrier between the metal and your cheek, lips, or tongue.
6. Drink Plenty of Water
Drinking plenty of water throughout the day is essential for good oral hygiene. It helps to wash away food particles and neutralize the acidic environment in your mouth. It also helps to prevent dry mouth, a condition that can lead to bad breath, tooth decay, and other oral health issues.
7. Avoid Gum or Mints That Contain Sugar
If you need to freshen up your breath, choose sugar-free gum or mints. Gum and mints orthodontist bournemouth that contain sugar can stick to your braces and wires, increasing the risk of tooth decay.
In conclusion, maintaining good oral health during your orthodontic treatment is essential for a successful outcome. Follow the tips mentioned above, and you will be on your way to achieving a healthy, beautiful smile. If you need further advice or assistance, speak with your orthodontist or dentist in Bournemouth. They will be happy to provide you with expert guidance and support throughout your orthodontic treatment.
Following a few simple tips can help you maintain good oral health and prevent any dental issues during your orthodontic treatment. Here are some tips from Bournemouth experts on how to maintain good oral hygiene during orthodontic treatment.
1. Brush and Floss Regularly
Brushing and flossing regularly are two of the most important things you can do to maintain good oral hygiene during orthodontic treatment. Brush your teeth twice daily and floss regularly with the help of an orthodontic floss threader. You can also use a water flosser which is an excellent tool for removing food debris from between your teeth and brackets.
2. Use the Right Toothbrush
Choose a soft-bristled toothbrush with a small head. This type of toothbrush is gentle on your teeth and gums and can reach the smaller areas around your braces more easily. The shape of the brush is important since it will ensure your toothbrush doesn’t get caught between the brackets.
3. Mind Your Diet
Avoid sticky, sugary, and acidic foods during your orthodontic treatment. Sticky and sugary foods can get stuck between brackets and wires, leading to plaque build-up and decay. Acidic foods can erode the cement that holds your braces in place and damage the enamel of your teeth.
4. Visit Your Orthodontist Regularly
Regular check-ups with your orthodontist are necessary during your orthodontic treatment. They will monitor your progress, make any necessary adjustments to your braces, and ensure that everything is going according to plan. They will also be able to detect any dental issues early on and suggest ways to treat them.
5. Use Orthodontic Wax
Orthodontic wax is an excellent tool for preventing discomfort and irritation caused by your braces. Simply mold a small piece of wax over the brackets or wires that are causing discomfort, and it will create a barrier between the metal and your cheek, lips, or tongue.
6. Drink Plenty of Water
Drinking plenty of water throughout the day is essential for good oral hygiene. It helps to wash away food particles and neutralize the acidic environment in your mouth. It also helps to prevent dry mouth, a condition that can lead to bad breath, tooth decay, and other oral health issues.
7. Avoid Gum or Mints That Contain Sugar
If you need to freshen up your breath, choose sugar-free gum or mints. Gum and mints orthodontist bournemouth that contain sugar can stick to your braces and wires, increasing the risk of tooth decay.
In conclusion, maintaining good oral health during your orthodontic treatment is essential for a successful outcome. Follow the tips mentioned above, and you will be on your way to achieving a healthy, beautiful smile. If you need further advice or assistance, speak with your orthodontist or dentist in Bournemouth. They will be happy to provide you with expert guidance and support throughout your orthodontic treatment.